Self-Connection starts with listening to
your body.
An email course to help you STOP living in your head and START living your body's wisdom.
Receive a message from your body every day for 11 days.
Let your Body speak! Every day you will receive a brief email (no more 'I don't have time' excuses!) with a message from your Body about what it would like you to STOP doing. Then you'll hear what it would like you to START doing. And if you want to know more...there are some journal prompts for self-reflection.